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Notice: Function amp_is_available was called incorrectly. `amp_is_available()` (or `amp_is_request()`, formerly `is_amp_endpoint()`) was called too early and so it will not work properly. WordPress is not currently doing any hook. Calling this function before the `wp` action means it will not have access to `WP_Query` and the queried object to determine if it is an AMP response, thus neither the `amp_skip_post()` filter nor the AMP enabled toggle will be considered. The function was called too early (before the plugins_loaded action) to determine the plugin source. Please see Debugging in WordPress for more information. (This message was added in version 2.0.0.) in /home/maryla1231/domains/babciaradzi.pl/public_html/wp-includes/functions.php on line 6078

Notice: Function amp_is_available was called incorrectly. `amp_is_available()` (or `amp_is_request()`, formerly `is_amp_endpoint()`) was called too early and so it will not work properly. WordPress is currently doing the `plugins_loaded` hook. Calling this function before the `wp` action means it will not have access to `WP_Query` and the queried object to determine if it is an AMP response, thus neither the `amp_skip_post()` filter nor the AMP enabled toggle will be considered. It appears the plugin with slug `google-analytics-for-wordpress` is responsible; please contact the author. Please see Debugging in WordPress for more information. (This message was added in version 2.0.0.) in /home/maryla1231/domains/babciaradzi.pl/public_html/wp-includes/functions.php on line 6078

Notice: Function amp_is_available was called incorrectly. `amp_is_available()` (or `amp_is_request()`, formerly `is_amp_endpoint()`) was called too early and so it will not work properly. WordPress is currently doing the `plugins_loaded` hook. Calling this function before the `wp` action means it will not have access to `WP_Query` and the queried object to determine if it is an AMP response, thus neither the `amp_skip_post()` filter nor the AMP enabled toggle will be considered. It appears the plugin with slug `google-analytics-for-wordpress` is responsible; please contact the author. Please see Debugging in WordPress for more information. (This message was added in version 2.0.0.) in /home/maryla1231/domains/babciaradzi.pl/public_html/wp-includes/functions.php on line 6078
przepisy na przekąski | BABCIA RADZI

Zdrowe przekąski

To, co jesz między posiłkami, ma duże znaczenie. Jeśli chcesz odżywiać się zdrowo i długo żyć.

Przygotuj sobie zdrowe przekąski, które będziesz miała zawsze pod ręką, gdy dopadnie Cię głód. Przygotowałam dla Was parę przepisów na takie zdrowe przekąski. Uwaga – zdrowe przekąski też można przedawkować, więc zawsze wszystko z umiarem, pamiętajcie o tym.

Cząstki owoców z jogurtem. Pokrój na cząstki jedno czerwone jabłko, nektarynkę lub inny owoc do miseczki. Pół sklanki jogurtu greckiego i garść płatków lub musli. Zanurzaj cząstki owoców w jogurcie a następnie w płatkach.

Pikantne migdały. Wymieszaj 2 szklanki (310 g) surowych migdałów z 1 łyżką sosu sojowego z obniżoną zawartością soli, 1 łyżką oleju sezamowego, 2 łyżeczkami miodu i pół łyż. soli. Piecz 12 minut w temp. 180 stopni. raz zamieszaj.

Ciemna czekolada. Jedz kwadracik ciemnej czekolady (co najmniej 60% kakao) dziennie, a uchronisz się przed chorobą serca i udarem. Czekolada zawiera flawonoidy, czyli naturalne substancje o bogatym działaniu prozdrowotnym.